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A Variety Of Constipation Symptoms And Causes
What Is Constipation?
Constipation is really bothersome problem and it can be somewhat embarrassing for the sufferer. Nonetheless, most of us have experienced it at some point of our lives.
Even though it can impact people in each genders, it is somewhat more typical among women. The cause for this is that a woman’s body has to go through many changes throughout her existence, such as pregnancy and menopause.
When bowel movements become complicated or much less regular this is identified as constipation. One of the most typical gastrointestinal ailments is chronic constipation which no one wants to experience.
Common Causes of Constipation
Constipation is in most cases caused by a disorder of bowel function rather than a structural issue. Common causes of constipation include:
– Not enough water intake and fiber in the diet
– Overuse of dairy products, such as milk and cheese
– Depression, eating disorders, IBS (irritable bowel syndrome), stress
– Constipation during pregnancy
– Long periods of sitting
– Lack of exercise or mobility
– Ignoring the urge of having a bowel movement
– Multiple Sclerosis (MS) and Parkinson’s disease
– Antacids that contain calcium and/or aluminum
– Antidepressants, iron pills, pain medicines
Constipation symptoms may include a swollen abdomen, abdominal pain, vomiting or difficulty having a bowel movement. Taking laxatives frequently will loosen the rectum which will then lead to problems in the long run. If pain persists seek the help of a doctor who can examine you properly.
Dealing with Constipation Problems
Millions of men and women with constipation symptoms use a laxative to self-medicate hoping to alleviate the problem. To assist relieve the constipation on a daily basis you will need to drink plenty of fluids every day, eat fiber in your diet and exercise.
An infant may become constipated crying frequently due to pain in their tummy. A few things you may try are:
– If your baby is over two months old you can give him or her two or three ounces of fruit juice twice a day. For example, apple or grape juice often helps.
– If the baby is over 4 months old and is eating solid foods, try baby foods with a high-fiber content such as peaches, pears, plums, peas, beans, and prunes.
Every person’s bowel movement in a day is different from the next. If it has been longer than three days without a bowel movement the stool becomes harder and more difficult to pass, which may then become an obstruction and more painful.
Other Causes of Constipation
There are also constipation causes that are not so common. Here are some of them:
– Joining of tissues and inflamed adhesions
– A wedged gallstones
– Abdominal hernia
– Lead poisoning
Constipation is more common in elderly population due to following reasons: inadequate amount of water, poor diet, too little physical exercise, side effects of prescription medicines, and overuse of laxatives and enemas.